It is a "pasta" dish made with zucchini and squash as the noodles. It also has onion, parsley, lemon juice, garlic, garbanzo beans, and Parmesan cheese. The link above will get you to the youtube tutorial. I'm devouring the last of it right now and I wish I had more! It is super healthy (especially if you leave out the cheese, but who would want to do that!).
My wokout today was exhausting, but that is in part because I woke up at 4 am and could not go back to sleep. A nap is definitely in my future. I ran today and my calves, which barely recovered from Wed, are screaming at me again!
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