Body Weight Workout

Today I did a body weight workout and it was very difficult after yesterday's leg day. Here is what I did:

- 30 Burpees
- 30 Knee is on stability ball (these have a real name, but I cannot remember it)
- 10 Burpees
- 30 Plank w/ elbow to opposite elbow tough
- 10 Burpees
- 10 Plank w/ opposite arm and leg reach
- 50 Mountain climbers
- 10 Burpees w/ push up
- 50 Lunge kicks (25 on each side)
- 60 Russian twists
- 30 V-ups
- 50 Plank Jacks
- 30 Push ups

Then did 10 minutes on the stationary bike. After the very difficult leg day yesterday this was just brutal. Also, I'm exhausted from being up late and waking up so early. A nap will definitely be in my future today!